Fermenting for Dummies | PDF


01. In the Beginning: Fermenting Roots
02. The 4-1-1 on Fermenting
03. The Benefits of Fermenting
04. Getting It All Together
05. Vegetables
06. Fun with Fruits
07. Spreads, Dips, Condiments, and Salsas
08. Grains
09. Beans
10. Nuts, Seeds, Coconuts, and Tubers
11. Got Milk?
12. Making Cheese
13. Meat, Fish, and Eggs
14. Healing Beverages
15. Making Wine from Water and Fruit
16. Brewing Basics
17. Brewing Beer
18. More Than Ten Troubleshooting Tips for Fermented Creations
19. Top Ten Benefits of Eating Fermented Foods
20. More Than Ten Food and Equipment Resources
21. More Than Ten Tips for a Long and Healthy Life.


Título: Fermenting for Dummies
Autor: Marni Wasserman | Amy Jeanroy
Edición: 1
Año: 2013
Editorial: John Wiley & Sons, Inc.
Páginas: 346
Idioma: Inglés
Tamaño del archivo: 16,9 MB

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