Les traigo los dvd's de ejercicios Tapout en su segunda version, mas extremos y complicados que antes.
Les aseguro resultados inmediatos (con una correcta alimentacion y dedicacion, claro esta), ademas de traer tambien la guia de alimentacion y el calendario de ejercicios.
El unico inconveniente es que en esta version necesitaran forzosamente ligas de resistencia y el balon de entrenamiento.
ACLARO: Los links son 100% mios, me tomo algunas dias terminar de subir todo, espero sepan apreciar el esfuerzo.
Contenido: 11 Videos (4 GB en total) + Pdf con documentacion
Calidad: DVD (640x368)
Duracion: 1 hora aprox por video
With TapouT XT, you got the ripped. You lost the weight. And you finally got your very own
rocked hard TapouT body. Then you wanted more.
XT2 was specifically designed for people who have successfully completed at least one or more full rounds of
TapouT XT1. It isn?t easy! It was not intended to be. XT2 is not just another ?extreme? workout.
This is EXTREME REINVENTED.
With TapouT XT2, the TapouT XT team has developed a brand new program that can take you from
?fit to phenom? in just 60 days.
We know you may be thinking ?I can push through anything for 60 days?.?
Well, as you?re about to find out, XT2? is not for the faint of heart.
Your muscles will scream and you?ll be drenched in sweat after each and every workout. And IF you ?survive? the full 60 days as laid out in the calendar, your body will be absolutely ripped.
Incluye los siguientes videos:
1. LEG EXTREME
Have you ever heard your legs scream before? That's the feeling of results! Leg Extreme is designed to give you the performance of an elite athlete, and the look of someone with lean, chiseled legs! So get ready for the burn!
2. SPRAWL AND BRAWL 2
Back by popular demand! Sprawl and Brawl 2 is a non-stop barrage of cardio and resistance combined with total body movements that keeps your muscles guessing and your blood pumping. Plus enough sprawls, punches, kicks and flying knees to satisfy and exhaust any MMA fan.
3. MOBILITY AND RECOVERY
When you train hard, you need to recover, stretch and work on your mobility. The pros do it and so should you. If you have never done a professional stretch and mobility workout before, this one is going to be eye opening and hip opening. Plus- it is critical to your success and completion of XT2... so don't skip it!
4. TOTAL BODY XT
he name says it all and this one gets it all. Chest, shoulders, legs, back, bi's, tri's and of course, the core. Total Body XT? is a rigorous pace of fat blasting, body chiseling XT2? signature moves that will leave you covered in sweat and absolutely shredded!
5. FIGHT NIGHT XT?
If you liked Muay Thai in the original XT? series, then get ready for Fight Night! You will throw down and "get it on" with some of the top pro MMA fighters in the world. This one is as authentic as it gets! Real MMA punches, kicks, flying knees, elbows and more. Fight Night will hone your fighting skills, boost your cardio and shred your body head to toe.
6. DRENCH XT
It's like showering with your workout clothes on. Think about 'off-the-hook', 'turbo-charged', and 'high octane'...and then, think again. Drench XT? takes any other cardio workout, jumps on it, stomps on it, tears it to pieces, and then does it all over again. Wanna push play? Go ahead. We dare you!
7. BUNS AND GUNS XT
When you train hard, you need to recover, stretch and work on your mobility. The pros do it and so should you. If you have never done professional stretch and mobility workout before, this one is going to be eye opening and hip opening. Plus - it is critical to your success and completion of XT2?...so don't skip it!
8. 8 PACK ABS XT
When a 6-pack just isn't enough! Want 8 pack-abs that will make you look like you just walked out of a magazine ad? Then pop in this DVD and get ready for all new XT? extreme core moves that will rip your abs to shreds.
9. CROSS CORE COMBAT 2
Forget sit-ups and crunches. That's for your old high school gym class. This sequel to the original hit Cross Core Combat for the XT1 series will literally reinvent the way you go about training your entire core. You will be stronger, faster, more athletic, and oh yeah, you'll look freakin' amazing naked.
10. HURL XT
The mother of all XT2? workouts...This one will have you cryin' for mommy. Like Mike says at the top of this workout, "grab your jump rope, grab your XT? Ball...and grab a bucket". Hurl XT? is as extreme as it gets. Hurl XT? is truly Extreme Reinvented.
XT2? NUTRITION GUIDE and Recipes
Ignite your metabolism, fuel your muscles, width the Tapout XT2? Nutrition Guide & Recipes, featuring all new healthy, delicious and low-calorie recipes and meal plans.
The TapouT® XT2? 60-Day Workout Calendar will help you keep track of your workouts, nutrition, goals, and progress. With every "X" mark you make across this calendar, you'll feel leaner, healthier, and more energized.
90 Day Calendar
The TapouT® XT? & XT2? 90-Day HYBRID Calendar is the NEWEST & MOST EXCLUSIVE collaboration of both XT? & XT2? Traning. In the calendar, you 'll find the perfect combination of the best fat burning, blood-pumping and muscle-building workouts.
Tapout XT2 [MEGA]peliculas - programas